Sugar – The best alternatives

Sugar tastes sweet and most people love it, but it still carries some risks for our health. Regular hunger for sweets has several causes. On the one hand,

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How to go to the toilet properly

  Einige Menschen gehen nicht richtig aufs Klo, weil sie es nicht besser wissen. Der menschliche Schließmuskel ist ein großes Phänomen, daher ist es wichtig, diesen besser zu

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Folic acid – The forgotten vitamin

Most people associate the vitamin folic acid with pregnancy. However not only pregnant women, but each humans need a certain measure of Folsäure in the body, in order

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Bread is unhealthy – is that true?

For many people bread is part of their daily diet. Some now wonder whether bread is really so unhealthy and whether there are healthy types of bread that

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Cravings and how you can avoid them

Nowadays people often talk about healthy eating and many people try to implement it to a large extent. But suddenly it’s back – the ravenous hunger. A ravenous

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The three main causes of tinnitus and possible treatment

The ringing in the ears at different heights or a noise in the ear, the so-called tinnitus, usually comes suddenly. It usually occurs when you come to rest

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Cystitis – The 7 best remedies from naturopathy

  Basically cystitis can be divided into two forms: Acute and chronic cystitis. The acute form occurs suddenly and usually after a cold or hypothermia of the bladder

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The menopause in women

Women between the ages of 35 and 50 are affected by the menopause. But what does the menopause actually mean? The main thing that happens during the menopause

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Sulphur cure with inorganic sulphur

The inorganic sulphur is a blessing for the intestines. Not to be confused with organic sulfur, widely known as MSM, inorganic sulfur is still relatively unknown. It is

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Vitamin D3 – You should know that

In the dark season we are often tired and lacking in drive – a lack of vitamin D in the body could be responsible for this. For many

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