Astaxanthin – The super antioxidant

Astaxanthin is a substance that belongs to the carotenoids. Carotenoids are colorants with functions. Known carotenoids include, for example, beta-carotene, but also as lutein-zeaxanthin. Astaxanthin belongs to the

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Ashwagandha and its effect

The name “Ashwagandha” comes from Indian and is used primarily in Ayurvedic medicine. Ashwagandha is a dietary supplement obtained from the leaves as well as the root of

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Irritable Bowel Syndrome

Irritable bowel syndrome represents a widespread disease diagnosis, which is made by some medical professionals, sometimes much too quickly. But what does irritable bowel syndrome mean and what

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Coffee intolerance – symptoms and solutions

Many people love coffee and can not imagine the morning without it. However, coffee can be responsible for various health problems. On the one hand, these can be

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Selenium deficiency

Selenium is an important and essential trace element. Essential means that we must supply this to our body, as it cannot produce it itself. If a selenium deficiency

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Get rid of neurodermatitis

Neurodermatitis is a widespread disease, which can occur in varying intensity regardless of age. In most cases, the disease progresses chronically and in relapses. The worst affected are

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PraxisFamily checked: Our best water with the help of a water filter

One thing is clear – not all water is the same. To obtain healthy and nutrient-rich water, it is recommended to use a water filter. In this article,

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SIBO – What do I do about it?

Bacteria in intestine In our small intestine as well as in the large intestine we have a variety of bacteria. This has long been controversial in the medical

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CBD oil – miracle drug

In the meantime, many people, but especially severely or chronically ill, know that valuable CBD oil can be extracted from the hemp plant, which contributes supportively to pain

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Iodine Essential and vital

Almost everyone knows that iodine makes an important contribution to our health. But what do we actually need iodine for and from which sources can we obtain it

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