You must be asking yourself – what does a toilet stone have to do with my health? Admittedly, at first glance relatively little! Because a toilet stone is, of course, not something that we directly supply to our body ourselves. Nevertheless, choosing the right toilet bowl is important for us and our well-being. Why and which is the optimal toilet stone, you will learn in this article.

In today’s world, sustainability plays an increasingly important role. It’s the seemingly small things in everyday life, especially in the home, that make a significant difference to our environment. Check all the products you use on a daily basis for sustainability and, if possible, switch from “bad” products to healthier and environmentally friendly alternatives. It’s incredible how much waste we can save in the bathroom alone if we consciously address this issue. Solid shampoo instead of liquid shampoo or soap instead of bottled shower gel are the most obvious examples.

We are all partly responsible for the permanent pollution and poisoning of our environment. If we want to maintain our health, it is equally important to treat our environment with care. Many aspects play a role here – including the choice of the right toilet stone.

Basically, we use a toilet stone in our toilet to avoid bad odors in the toilet as well as with the hope of having to clean it less or less often. The choice of toilet blocks on the market is diverse. Basically, we use a toilet stone in our toilet to avoid bad odors in the toilet as well as with the hope of having to clean it less or less often. They come in different shapes, colors, sizes and smells. Everything your heart desires, right?

Wrong! All these products from conventional trade have one thing in common: they produce waste. In addition, many variants are true chemical clubs. Of course, there are also better alternatives, where sustainability comes first. It is even possible to make the toilet stone itself. But even that is not yet the optimal variant for us!

The stainless steel toilet stone

For us, the optimal solution is: stainless steel toilet stone! This is nothing more than a piece of stainless steel. Simple, isn’t it? The toilet stone comes with a winding in the toilet like a conventional toilet stone, but this never needs to be changed again! In combination with water and oxygen, the stainless steel ensures that no odors develop or that unpleasant odors are neutralized immediately. The toilet stone does not consume, does not generate waste and does not pollute the environment with various unhealthy substances, as this does not emit toxins or chemicals. The initial purchase of the toilet stone is, of course, somewhat more expensive, but it never needs to be repurchased. We recommend the stainless steel toilet stone from the company Waschbär, which is available online.

Bad odors despite toilet stone

If you live in an old apartment or an old house, it is possible that the silicone seals or other things in the bathroom have taken on unpleasant odors over time, which can then only be eliminated by replacing the corresponding odor carriers. It is the same with the toilet bowl. It may be dirty and need very heavy cleaning. Here, too, replacement is recommended in some cases. However, as soon as the odor carriers are eliminated, you can use the stainless steel toilet stone here as well and be amazed by its effect. Never again bad odors, never again buy toilet stone, never again change toilet stone!

Try our recommendation and feel free to share your experience with the super sustainable stainless steel toilet stone!

Hier gehts zum Klostein: https://www.waschbaer.de/shop/edelstahl-geruchserfrischer-wc-22446

Medical disclaimer
The contents offered here serve exclusively for neutral information and general further education. They do not constitute a recommendation or advertisement of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text in no way replaces the expert advice of a doctor or pharmacist and may not be used as a basis for independent diagnosis and the beginning, modification or termination of treatment of diseases. Always consult a doctor of your choice if you have health questions or complaints! DiePraxisFamily Lld. and the authors accept no liability for inconvenience or damage resulting from the use of the information presented here.
Our best water filter

One thing is clear – not all water is the same. To obtain healthy and nutrient-rich water, it is recommended to use a water filter. In this article, you will find out what the differences are, what they are used for and which water filter we can recommend to you.

First of all, it should be mentioned that water filters that process the water by electrolysis and thus artificially raise or lower the pH value of the water are very bad. This water is not healthy, so you should definitely avoid this type of water filter.

Pure tap water is also not recommended, as it is heavily polluted. Although it is always said that the water in Germany is very pure and healthy, certain limits have been raised over and over again in the past decades, which means that the water quality must have deteriorated significantly over time due to various external influences. In addition, a large proportion of the pollutants that can be contained in water are not examined at all. These include, for example, residues from industry and agriculture, such as pesticides or drug residues. Although these are minimally dosed, they can still harm us. If tap water also contains a lot of lime, depending on the region, it is even worse for your health.

Choosing the right water filter

The basic rule is that water should not block regulation, because only then is it neutral and consequently healthy. Tap water always blocks regulation, as does water from plastic bottles and sparkling water. Only a few still water producers keep regulation open, including varieties from the Lauretana, Plose Wasser, St. Leonards, Brückenauer and Black Forest brands.

If the water is neutral, it is still interesting to see whether it might even have a healing effect. You can test how deep the yin state, i.e. the healing state of the water, is. With medicines, we know that if they have about two yin states, they are very healing. We have found a water filter that makes a total of seven yin states – the water filter from idealeswasser.com! But what distinguishes this from other filter systems? The filtration path of this water filter runs through different levels. First, the water is pre-filtered using membrane filtration, similar to reverse osmosis, which filters the water down to the smallest molecule. Afterwards, there are no more harmful substances such as glyphosate. The water is then floated around with phytocrystals, which contain biophoton, and mineralised with schungite. Finally, the water is swirled and enriched with oxygen so that you get optimal water. According to the manufacturer, the filtration process is about recreating the natural cycle of water. In nature, water rises, evaporates, and is shone on by the sun as it rises into the sky. The evaporation leaves behind many toxins. Then the water falls to the ground, gets into the earth, is enriched with minerals there and can then flow into rivers and springs to be enriched with oxygen. The manufacturer repeats this natural process via its developed filter system.

In addition to the health benefits, the filter system also has a brisk water flow. It’s not only super easy to use – you’ll also save yourself shopping and carrying heavy boxes of water. The filter units only need to be changed once a year. These are even available by subscription via the manufacturer.

The function of water

Water scientist Dr Cloud Vincent is the benchmark in water quality. He found out that chronically ill people often consume contaminated water, which is overloaded with toxins and lime. The water then no longer has a good effect in the body and can no longer perform its actual function. Normally it serves to bind waste products and cleanse our lymphatic system. However, if the water is contaminated from the outset, then it may no longer function as a means of transport. It is therefore important to only take in water that can absorb certain substances like a sponge and flush them out of the body. This process does not flush important minerals out of the body. This would be different, for example, if distilled water were consumed, which would lead all the good minerals out of the body.

If the water is properly filtered, it is healthier, purifies and detoxifies better and generally leads to increased performance. The quality of the water can be determined by the microsiemens measurement, which was established by Dr. Vincent. This is the electrical conductivity of water. The following values are interesting:

0 – 120 = high water quality with good purification capacity
120 – 200 = water quality is OK
200 – 300 = the water has no functions, but is not dangerous
from 300 = the water only brings toxins and poisons with it

For comparison: tap water has a value of over 500, which means it is far from healthy. The water from the filter system has a value of 60 to 100, which is optimal and can positively influence your health.

So which water filter do we recommend?

The water filter that meets all the above criteria … AND in our tests with now hundreds of patients with a deep healing effect is the filter of IdealesWasser and with the bonus code: familyhealthkongress you get 25% discount.

Click here for the interview with the manufacturer

Medical disclaimer
The contents offered here serve exclusively for neutral information and general further education. They do not constitute a recommendation or advertisement of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text in no way replaces the expert advice of a doctor or pharmacist and may not be used as a basis for independent diagnosis and the beginning, modification or termination of treatment of diseases. Always consult a doctor of your choice if you have health questions or complaints! DiePraxisFamily Lld. and the authors accept no liability for inconvenience or damage resulting from the use of the information presented here.
Checked neck pillow from Newentor

Anyone who doesn’t have problems sleeping probably doesn’t worry too much about choosing the right pillow. As long as you don’t have any pain, sleep well and wake up refreshed, that’s absolutely right. However, many people have pain in the neck or back, which negatively affects the quality of sleep. If you are one of them, you can learn more about our recommended neck pillow in this article, which can work wonders.

Why the right pillow is important

The neck pillow feels good on the outside, has a good feel, is pleasantly soft and yet sufficiently hard. You may be wondering what difference a particular pillow can make in terms of your sleep quality. Basically, there are three different positions in which we sleep – the supine, lateral or prone position. Of course, there are all kinds of theories about how we should sleep best, but each person is individual and feels comfortable in a different position. For example, there is a theory that it is best to sleep on your back without a pillow. For some people this works very well, for others not at all. So before we try to force ourselves to fall asleep in a certain position, we should think about how we can best support our body in our chosen sleeping position. Because what counts in the end is a pleasant and restful sleep, which is not interrupted by pain.

The spine, especially the cervical spine should generally not be inclined during sleep. It needs special support. If the pillow is too hard or too soft, the cervical spine may be overstretched or bent, depending on the position. In the long term, this situation can lead to incorrect pressure on the blood vessels and nerves, causing the body to produce histamine and nitric oxide. A consequence of this can be, for example, the swelling of the nose at night. The breakdown of nitric oxide in the body can also cause a chronic deficiency of vitamin B 12, which in turn is responsible for chronic fatigue and tension. Apart from that, a wrong pillow can cause incorrect tension in the neck as well as back muscles. This can lead to chronic tension.

The composition of the pillow

The neck pillow from Newentor is built in two layers. It consists of a hard side, which is made of a solid foam. The opposite side is soft and is made of memory foam. Depending on your needs, you can choose the more comfortable side on which to sleep. No matter how you turn or twist, the pillow always maintains its position and supports the head in all directions. As soon as you take your head off the pillow, it returns to its original shape. This great feature ensures that the neck is optimally supported at all times.

The right size of the pillow

The main factor in choosing the right pillow is the size. The manufacturer recommends a certain size of the pillow depending on body weight and size. However, it is also important to know in which position you sleep most of the time. If you sleep mostly on your side, you will most likely need a higher pillow, as the distance between your shoulder and head will be greater and will need to be compensated for. On the other hand, if you sleep more on your stomach or back, you will need a flatter pillow. Some stomach sleepers even don’t need a pillow at all. You have to try this out individually.

Materials and ingredients of the pillow

With a pillow, it is very important that it remains as germ-free as possible. This means that no mites, bacteria or fungi should settle in the pillow. Unfortunately, this is often the case with a composition of natural materials, so they need to be washed and cleaned much more often. Mites can cause allergies, which negatively affect sleep, as well as health, which should not be underestimated.

For these reasons, the cushion of Newentor is made of plastic grass, certified with the Oeko-TEX seal as well as the CertiPUR seal, is free of harmful substances, plasticizers or other harmful components.

Price-performance ratio

The cushion is currently available for about 50 euros and in our opinion corresponds to a good price-performance ratio. The different sizes available make the pillow suitable for the whole family. However, we recommend it especially for people with problems in the cervical spine and neck muscles.

If you’ve been thinking about buying a new pillow and want to improve your sleep quality and health, be sure to try this neck pillow!

>> Here is the link to the pillow

Medical disclaimer
The contents offered here serve exclusively for neutral information and general further education. They do not constitute a recommendation or advertisement of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text in no way replaces the expert advice of a doctor or pharmacist and may not be used as a basis for independent diagnosis and the beginning, modification or termination of treatment of diseases. Always consult a doctor of your choice if you have health questions or complaints! DiePraxisFamily Lld. and the authors accept no liability for inconvenience or damage resulting from the use of the information presented here.