The gall bladder – Everyone has heard this term, but what is the actual function of the gall bladder? Where bile comes from, which organ produces it, and how you can promote healthy bile, among other things, you will learn in this article.

The gall

The gallbladder is a small organ that sits below the liver and is connected to it. The liver produces bile and collects it in the gallbladder. The function of bile is to make fats digestible and to remove dissolved substances, such as toxins, from the liver. The toxins filtered through the liver’s detoxification function are carried to the intestines via the bile and from there are passed out of the body via the stool. In this context, it becomes clear that detoxification only works if there is good bile. Bile is composed of cholesterol, phospholipids and bile acids, in a ratio of one to five to fourteen. This means it consists of one part cholesterol, five parts phospholipids and fourteen parts bile acids.

In principle, there is sufficient cholesterol in the human body. Care must be taken to obtain sufficient phospholipids as well, which can be supplied through the diet, especially through soy lecithin or through nuts, sesame seeds and other fatty foods. Basically, however, you also get these through the consumption of fruits and vegetables, since every cell wall that once lived consists of phospholipids. Phospholipids are considered the “building material of cells”.

Bile acids are produced by the body in the liver. For this, the body needs bitter substances, which we take inadequately in today’s society. These include bitter herbs, chicory or extracts, which are specially prepared to stimulate the liver. Taurine or glycine are also important, although taurine is a difficult source in a purely plant-based diet. We get enough glycine from food, but it is important to know that any glyphosate present in the intestine and liver will displace the receptors for glycine. Glyphosate thus settles where glycine would normally settle. The end result may be a malfunction of bile production. Glyphosate can enter our bodies through food.

Physical problems and symptoms

If there is insufficient bile, toxins cannot be optimally removed from the liver, causing a backlog to form and leading to symptoms of poisoning. This can result in fatigue, exhaustion, brain fog, fog-in-the-brain syndrome to skin rash, various inflammations and many other signs associated with poisoning.
Problems in fat digestion can still occur, which means that fats are missing from the body and end up in places in the intestine where they do not belong. There, these fats may then nourish intestinal bacteria, pathogenic germs, parasites or fungi so that they can multiply. Symptoms such as flatulence and fatty stools are indications that bile acid is not functioning optimally.

Another problem may be the appearance of gallstones. These occur when the mixture of bile is not optimal. If there is too much calcium, oxalic acid or cholesterol in the bile acid in relation to the bile fluid, then this mixture crystallizes. This crystal formation ends up as a gallstone over time.
To prevent gallstones, you should eat as few foods with a high cholesterol content as possible and, in return, make sure you have a sufficient intake of bitter substances. In addition, the bile should always be in motion, which can be supported, for example, by a liver cleanse or liver massages.

With a good plant-based diet, gallbladder problems are rather rare. There are different therapeutic options for the treatment of gallstones.
Conventional medicine can dissolve gallstones under ultrasound conditions by injecting directly into the stones. Furthermore, the stones can be treated by ultrasonic wave treatment or ultimately removed by surgery. In severe or recurrent cases, total removal of the gallbladder is also possible.

In naturopathy, vitamin C is often used, which is able to dissolve certain stones. Lecithin, iodine or Rowachol also contain certain terpenes that can dissolve gallstones. However, this is only recommended for sizes up to one centimeter. In such dissolution processes, there is always a risk that the stones will get into the bile duct and lead to biliary colic with severe pain. In these cases, a doctor must be consulted urgently.

Overall, infections and too much toxins, alcohol and drugs prevent the liver from doing a good job and producing good bile acid. As long as you avoid them and follow the tips above, nothing will stand in the way of a healthy gallbladder.

Medical disclaimer
The contents offered here serve exclusively for neutral information and general further education. They do not constitute a recommendation or advertisement of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text in no way replaces the expert advice of a doctor or pharmacist and may not be used as a basis for independent diagnosis and the beginning, modification or termination of treatment of diseases. Always consult a doctor of your choice if you have health questions or complaints! DiePraxisFamily Lld. and the authors accept no liability for inconvenience or damage resulting from the use of the information presented here.

Irritable bowel syndrome represents a widespread disease diagnosis, which is made by some medical professionals, sometimes much too quickly. But what does irritable bowel syndrome mean and what helps to relieve the symptoms? You will learn all this in this article.

Diagnosis irritable bowel syndrome

In conventional medicine, the diagnosis of irritable bowel syndrome is made using the so-called exclusion procedure. First, all diseases related to the gastrointestinal tract are excluded. This is done through various means such as colonoscopy, gastroscopy, stool examination, palpation of the body, and MRI and CT. If no cause for the health problems can be found in all examinations, the condition is referred to as irritable bowel syndrome. This says nothing more than that the intestine is irritated. Many medical professionals prescribe medications to relieve symptoms, but do not research the cause further. But this way is wrong.

Irritable bowel syndrome is generally considered, both in conventional and alternative medicine, to be difficult to treat because it is very individual. Stomach and intestines function like alarm bells in our body. If anything is wrong, the stomach and intestines cause problems and bloating and constipation occur, for example. This has to do with the fact that the entire nervous system that supplies the gastrointestinal tract is highly sensitive to a wide variety of factors. If this system does not work properly, the stomach and intestines also do not work properly and the symptoms of irritable bowel syndrome occur.

The following causes may underlie irritable bowel syndrome:

1. intolerances to certain foods
Often the symptoms are triggered by gluten and dairy products. These must then be avoided completely in order to get irritable bowel syndrome under control.

2. chronic infection in the intestine
This can be caused by fungi, bacteria, parasites or sometimes viruses. The infection requires treatment (non-antibiotic).

3. deficiencies in the body
Deficiencies can also trigger irritable bowel syndrome. Magnesium deficiency can cause the intestines to be unable to move properly, which can consequently cause blockages that irritate the intestines.
Many other deficiencies, for example vitamin deficiency of zinc, vitamin D and vitamin B 12 can be the cause of irritable bowel syndrome.

4. Stress
During stress, the nervous system that supplies the intestines is virtually switched off.
Digests only when there is no stress. However, if the food is not digested well, undigested food components enter the intestine and can end up in places where they do not belong. There, they feed the bacteria incorrectly and irritation of the intestine can occur.

5. faulty colonization in the intestine
If too many endogenous bacteria are in the wrong place in the intestine instead of non-pathogenic germs, care must be taken to ensure that the microbiome in the intestine is better supplied in some way. The microbiome is not well under the influence of stress and electrosmog. For example, if you live near a cell phone tower, the bacteria in your intestines may go crazy. WLAN as well as the smartphone itself can also harm the intestine. Anyone suffering from the symptoms of irritable bowel syndrome should reduce electrosmog as much as possible.

6. unresolved emotional conflicts
These also cause stress to the body. Provided that the conflicts can be resolved, this usually also improves the symptoms of irritable bowel syndrome.

However, irritable bowel syndrome is not purely psychosomatic, as many general practitioners claim. Nevertheless, the clinical picture can be negatively influenced by the psyche.

7. structural problems
Too little exercise can also cause the intestines to become irritated. It may be that the lymph is not flowing enough and the fascia around the intestines are not moving properly. This makes bowel movements sluggish and can cause difficulties.

8. poisoning in the body
Certain toxins such as glyphosate, aluminum, mercury, and lead poison the entire gut microbiome, causing problems. This is where detoxification becomes inevitable.

The art of treating irritable bowel syndrome lies in recognizing the decisive factors so that the irritable bowel disappears again. Basically, irritable bowel syndrome is always secondary, which means there is always a reason for the symptoms. If the cause is treated at the core, the symptoms of irritable bowel usually disappear as well.

Medical disclaimer
The contents offered here serve exclusively for neutral information and general further education. They do not constitute a recommendation or advertisement of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text in no way replaces the expert advice of a doctor or pharmacist and may not be used as a basis for independent diagnosis and the beginning, modification or termination of treatment of diseases. Always consult a doctor of your choice if you have health questions or complaints! DiePraxisFamily Lld. and the authors accept no liability for inconvenience or damage resulting from the use of the information presented here.

Many people love coffee and can not imagine the morning without it. However, coffee can be responsible for various health problems. On the one hand, these can be caused by the ingredients of the coffee and on the other hand by the caffeine it contains. In this article you will learn which symptoms are associated with coffee intolerance and what you can do to still enjoy your coffee.

When we keep busy in our daily lives and exercise regularly, for example at work or raising children, we use up what is known as ATP. This produces adenosine, which attaches itself to receptors in the body. The fuller the receptors on the cells become, the more often the body receives the signal: it’s time for a break. The body then needs rest and sleep. However, if we regularly consume caffeine, it attaches itself to the receptors and thus fills them. The adenosine doesn’t get there and the body doesn’t get the feeling of fatigue in the end. So if you fight your fatigue with a constant coffee consumption, this is the way towards a burnout. Those who regularly overshoot their limits and lead the biosystem around by the nose with coffee, so to speak, ensure that the entire biosystem ages and burns out sooner.

If you notice that you are tired and exhausted, you should consider early on whether you need a break. If necessary, it can help to take two days off from work or to organize your daily routine differently. Coffee is a delicious drink, but you should not try to compensate for any kind of tiredness with coffee. Many people do what can harm health in the long run.

The different types of coffee intolerance

1. intolerance to the ingredients

Coffee contains various oils, tannic acids and other substances, which can usually cause problems in the gastrointestinal tract in the form of abdominal pain, stomach ache, restlessness in the intestines, diarrhea, as well as hot flashes and headaches.

The acids that are formed (for example, chlorogenic acid) have a very strong effect on our digestive system and can even cause nausea. If you suffer from the above-mentioned symptoms after drinking coffee, you should at best avoid coffee or reduce its consumption. If the stomach lining is already irritated by nature, the acids it contains can make this even worse.

As a rule, espresso is better tolerated due to the shorter brewing time and the additional oils it contains, which have a protective effect on the stomach lining. In addition, espresso contains fewer acids. Depending on the type of coffee, it may sometimes be sufficient to change them to improve compatibility.

2. intolerance to caffeine

You would notice an intolerance to caffeine not only when consuming coffee, but also when consuming other caffeinated beverages. These include, for example, green and black tea and cola. The body usually produces too much adrenaline and noadrenaline, or the caffeine is broken down too slowly and thus remains in the body too long. This can cause insomnia, rapid heartbeat, high blood pressure and headaches.

With the help of an elimination diet you can easily test both types of coffee intolerance. But be careful: you may experience severe headaches and lack of energy for a few days. The lack of energy indicates how tired you really are. During the time you want to avoid coffee, don’t take on anything big, or at best, even take a few days off.

Often it already helps to reduce the coffee consumption somewhat and not to brew the coffee too hot. Filter coffee is the worst coffee, this should be neutralized with the help of a vegetable milk, for example, almond milk. The fatty acids make the coffee less spicy. The only important thing is not to use normal cow’s milk, because it is very incompatible with the body.

Matcha tea has proven to be a good coffee alternative, which is not already digested in the stomach, but only in the small intestine and is therefore much more tolerable.

Caution is advised in the case of histamine intolerance: Coffee has the property of inhibiting the enzyme that breaks down histamine. Those who suffer from such intolerance should really better avoid coffee. It may even be that the symptoms that occur are not against the coffee at all, but occur because of histamine intolerance. This usually has its origin in an inflamed intestine.

If you like coffee, feel free to enjoy this one. However, if the above-mentioned symptoms occur, you should observe them, if necessary reduce the consumption or change the type of coffee.

Medical disclaimer
The contents offered here serve exclusively for neutral information and general further education. They do not constitute a recommendation or advertisement of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text in no way replaces the expert advice of a doctor or pharmacist and may not be used as a basis for independent diagnosis and the beginning, modification or termination of treatment of diseases. Always consult a doctor of your choice if you have health questions or complaints! DiePraxisFamily Lld. and the authors accept no liability for inconvenience or damage resulting from the use of the information presented here.

Selenium is an important and essential trace element. Essential means that we must supply this to our body, as it cannot produce it itself. If a selenium deficiency exists, it usually manifests itself in unspecific symptoms that fit a variety of clinical pictures. Why selenium is so important and how you can take the trace element in a natural way, you will learn in this article.

What does our body need selenium for?

With selenium, various enzymes are formed in the body, which are indispensable for the entire metabolism, especially for the immune system. Above all, it is important for the thyroid gland, as selenium is needed for the production of the thyroid hormones T3 and T4.
Male fertility also depends on selenium! Only through selenium do sperm become motile and fertile. Therefore, if there are problems in childbearing, it is possible that a selenium deficiency may be the cause. This should definitely be investigated and treated if a deficiency exists.
Furthermore, selenium binds heavy metals in the body and serves as an antioxidant to protect our body cells. Selenium is therefore recommended for patients undergoing chemotherapy, for example, because selenium helps to protect healthy cells. If there is a deficiency of selenium, the healthy cells are exposed to the aggressive drugs without protection.

What are the symptoms of selenium deficiency?

If a selenium deficiency exists, many different symptoms can indicate it. These sometimes include the following symptoms:

– Hypothyroidism and associated symptoms
– Infertility in men
– Intestinal sluggishness
– Weight loss
– Digestive disorders
– Headache
– Sleep disorders
– Joint pain
– Muscle problems, muscle inflammation and muscle pain
– Hair loss
– Susceptibility to infections: With frequent infections, most people think of a deficiency of vitamin C, iron or zinc, but rarely of selenium. However, this can also be the determining cause for the infections.

What is the best way to compensate for a selenium deficiency?

The best way to counteract a deficiency or, even better, to prevent it from occurring in the first place, is through nutrition. Plant foods containing selenium include nuts, legumes, and cabbage products such as white cabbage. Brazil nuts contain particularly high levels of selenium. Two to three Brazil nuts per day already cover the complete daily requirement of selenium. Animal foods sometimes contain selenium, but we do not recommend them for health reasons in other areas. As you can see, it is relatively easy to cover the daily requirement of selenium through the diet.

Another way to supply selenium is through dietary supplements. Here, we recommend organically bound selenium products, ideally selenomethionine. In this case, the selenium is bound to an amino acid and is therefore better tolerated. In general, however, we recommend supplementation only in cases of acute and severe selenium deficiency.

In rare cases, selenium excess may occur, which is manifested by the following symptoms:
Bad breath of garlic, inner restlessness, gastrointestinal problems, memory problems and visual disturbances.
However, a surplus usually results only from an excessive intake of dietary supplements.

If you suffer from the symptoms mentioned above and suspect a selenium deficiency, you can easily check this via a blood test with a therapist or via our remote testing or independently via our Dr. Mama system.

Selenium is a significant trace element, which unfortunately is very often forgotten. Replenish your selenium stores and make sure you get regular intake through your diet.

Medical disclaimer
The contents offered here serve exclusively for neutral information and general further education. They do not constitute a recommendation or advertisement of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text in no way replaces the expert advice of a doctor or pharmacist and may not be used as a basis for independent diagnosis and the beginning, modification or termination of treatment of diseases. Always consult a doctor of your choice if you have health questions or complaints! DiePraxisFamily Lld. and the authors accept no liability for inconvenience or damage resulting from the use of the information presented here.
Get rid of neurodermatitis

Neurodermatitis is a widespread disease, which can occur in varying intensity regardless of age. In most cases, the disease progresses chronically and in relapses. The worst affected are babies, because they can not help themselves and do not understand the skin reactions. In this article you will learn what causes neurodermatitis and how it can be improved.

Neurodermatitis is an autoimmune disease in which the immune system fights against its own body. But why does this happen?

There are several causes that can trigger or aggravate the disease. However, not only the immune system of the skin plays a role here, but mainly the immune system of the intestine. There are still a number of doctors who claim that skin problems are genetic and can only be treated symptomatically, however, almost all skin problems have their cause in the intestine.

Although there are genetic deficits that can promote neurodermatitis, this is not the only trigger for the disease. In the end, the question arises as to how the deficits manifest themselves and what symptoms show themselves. However, it is a fact that those who suffer from neurodermatitis have a certain form of genetic weakness, which manifests itself through the skin.

The connection between neurodermatitis and our gut

If the intestines are doing well, this is reflected in the skin. Some causes lead to the development of atopic dermatitis or make it worse. The main causes include the following:

1. food intolerances

Dairy products as well as gluten cause the immune system to overreact, especially in the connective tissue. Not all milk proteins are broken down and therefore end up in the connective tissue. In some circumstances, the immune system fights the protein because it cannot distinguish whether it is a bacterium or not. The immune system becomes overactive, which is then reflected in the skin. A latent inflammation develops in the intestine, which in turn can lead to chronic infections.
Frequently, sufferers report that neurodermatitis is made worse by stress. This is clear because all immune responses are additionally amplified during stress. Nevertheless, it is important to know that the disease is not triggered by stress alone. Avoiding dairy products as well as gluten can significantly improve the disease.

2. poisonings

Exposure to mercury, cadmium and aluminum in the body can also be responsible for the autoimmune disease. In this case, detoxification of the body helps those affected.
Caution is also advised with vaccinations: There are some children who develop neurodermatitis shortly after a vaccination. Everyone must make their own judgment on this, but it may still make sense to have a genetic test done before your child’s first vaccination to see if a reaction to all the contaminants in the vaccine would be possible ahead of time. If this case has already occurred, certain detoxification measures can help to endblock the vaccination. This is not always successful, but it can work.

If neurodermatitis occurs in a breastfeeding baby, it is essential to examine the mother. It may be that breast milk contains substances that irritate the baby’s immune system. In such a case, the mother must be treated.

3. gastric acid deficiency

In adults and older children, gastric acid deficiency may be responsible for immune system overreaction. This can be tested. Provided that intestinal health is improved, symptoms also improve.

4. problems with the conversion of omega 6 fatty acids.

Due to a genetic defect, there are patients who cannot convert the omega-6 fatty acids taken in through the diet into gamma-linolenic acid. This makes the skin prone to inflammatory reactions. In such cases, the omega-6 fatty acids can be supplied directly as gamma-linolenic acid, for example in the form of walnut oil.

In order to treat neurodermatitis, it is first necessary to clarify the causes, for example via our Dr. Mama system or by means of remote testing, and to follow the tips mentioned above. Thus, nothing stands in the way of an improvement or possibly cure of the disease. Above all, patients gain enormously in quality of life through, for example, small changes in diet.

Medical disclaimer
The contents offered here serve exclusively for neutral information and general further education. They do not constitute a recommendation or advertisement of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text in no way replaces the expert advice of a doctor or pharmacist and may not be used as a basis for independent diagnosis and the beginning, modification or termination of treatment of diseases. Always consult a doctor of your choice if you have health questions or complaints! DiePraxisFamily Lld. and the authors accept no liability for inconvenience or damage resulting from the use of the information presented here.

Multiple sclerosis is associated with various symptoms and mainly affects the central nervous system. In different zones of the brain, something decomposes, that is, scleroses. With the help of imaging techniques, the lesions can be localized and thus determined. MS is an autoimmune disease that attacks the brain and in particular the sheaths of the nerves. But why does the immune system attack its own body? This and other exciting facts you will learn in this article.

Standard multiple sclerosis treatment is immunosuppressive. The immune system is suppressed by drugs and thus restrained with the aim of protecting the nerve sheaths. This type of treatment may be useful in an active relapse, but it is still not a permanent solution. If the immune system is permanently suppressed, many other diseases develop. It is much more important to find out where multiple sclerosis comes from and what causes need to be addressed.

In most MS patients, similar processes take place in the brain over and over again. The lesions are usually located near veins. The arteries bring the fresh blood into the brain and when the oxygen is depleted, the blood flows back out of the brain through the veins. In addition, there is often an excess of free iron in the brain, which is partly responsible for the disease. Bartonella and various herpes viruses such as herpes type 6, type 8 and measles viruses are also very common in MS patients. The measles viruses usually do not come from an actual measles illness, but from the measles vaccine.

In our brain there are microbes which are activated by or feed on the iron. Iron then forms the optimal breeding ground for viruses and bacteria, which steadily worsens the disease. Another problem is injury to the endothelium, which is the layer of cells on the inner surface of blood and lymph vessels. This is mainly violated by bacteria and food intolerances. Intolerance to dairy products and gluten can cause the endothelium to develop latent inflammation, making it less resistant. The leakage of free iron is thus increased.

Another reason for MS is vein congestion in the neck. When examining blood flow, attention is usually paid to the arteries, but not to the veins. It is possible for the veins to become congested due to bacteria. The pressure that is created then ensures that the free iron is forced out. The iron is a perfect food source for viruses and bacteria, which then survive in fat slices. The immune system then attacks the complete myelin sheath.

It is critical to treat these bacteria and viruses and ensure good circulation. Firstly, you can rub the carotid arteries with bee venom ointment. Another option is a minor surgical procedure in which the vein is inflated with the help of a balloon. Some MS patients show minor reactions, while others react very strongly to this treatment. Especially in advanced MS patients, it is noticeable that the brain regains long lost functions with normal blood flow. Such diagnosis as well as treatment is possible in designated CCSVI centers.

The goal is to protect the endothelium so that it is not as permeable to the iron. This works with antioxidant substances, some OPC as well as Deep Purple from the company biopure.eu. However, the most important thing is to treat the inflammation in the body by changing the diet. To protect the vessels, a vegan diet is best, but it already helps to at least avoid dairy products as well as gluten. In addition, free iron, which is transported into the blood by animal meat, cannot be selectively absorbed by our body. Thus, the free iron content in the body increases additionally when meat products are eaten.

Another important factor in the treatment of MS patients is the consistent avoidance of electrosmog. In this case, that means not only the WLAN at home, but also the power from the wall socket. With the help of a Stretzer filter it is possible to find out how clean your electricity is at home. If it is dirty electricity, this can have a negative impact on health. With the help of a Stretzermeter you can check if and how many filters you have to install to get a clean circuit. Studies have shown that MS patients who had to sit in a wheelchair were able to walk again when such filters were installed. A wheelchair was again needed when the filters were removed. The immune system is thus obviously disturbed by dirty electricity, which also affects healing.

Once the causes are eliminated, we get the immune system to desist from the myelin sheaths. In this way, the next episode or, in general, a worsening of the disease can be prevented. In its ability to heal itself, it is then even possible for the body to restore the myelin sheaths, thus significantly improving the patient’s quality of life.

The best method for testing the causes is autonomic regulation diagnostics. You can either learn these yourself through our Dr. Mama system or make an appointment for remote testing.

Medical disclaimer
The contents offered here serve exclusively for neutral information and general further education. They do not constitute a recommendation or advertisement of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text in no way replaces the expert advice of a doctor or pharmacist and may not be used as a basis for independent diagnosis and the beginning, modification or termination of treatment of diseases. Always consult a doctor of your choice if you have health questions or complaints! DiePraxisFamily Lld. and the authors accept no liability for inconvenience or damage resulting from the use of the information presented here.
Chalk teeth causes and solution

Chalk teeth or “MIH” (abbreviation for molar incisor hypomineralization), means that there is insufficient mineralization of the molars and frontal teeth. More and more children suffer from this disease, in which their teeth crumble away, so to speak. The teeth discolor easily and break off under normal biting pressure, such as when eating. This happens because the teeth are not mineralized enough. It may be the milk teeth, but it is much more tragic when this affects the permanent teeth. What causes chalk teeth and how to treat the disease, you will learn in this article.

What are the causes of chalking teeth?

There are some basic causes that need to be identified and addressed when chalky teeth are present.
In most cases, the errors begin during pregnancy. In the womb, conditions are then already present which ensure that the mineralization of bones and teeth causes problems. In such cases, the body must assess where it needs to work well. The teeth then often fall by the wayside.

The following problems during pregnancy can be responsible for chalky teeth:

1. insufficient supply of vitamin D: it is essential that the mother takes care of a sufficiently high vitamin D level during pregnancy. Vitamin D levels should be 80 to 100 nanograms per milliliter. If this is too low, the entire absorption of calcium into the body cannot function optimally. Thus, the child also does not receive what it should receive. In addition, vitamin K2 must be present in sufficient quantities so that the calcium can be transported and arrive where it is supposed to work. Magnesium is also very important for the metabolism of calcium and is therefore part of the basic supply.
Most expectant mothers pay attention to their diet and health, but unfortunately the vitamins are also quickly withdrawn from the body through overacidification. Hyperacidity is caused by all animal foods such as meat, fish, eggs and dairy products. We therefore recommend a plant-based diet as far as possible.

2. during pregnancy, the mother may be exposed to certain radiation that interferes with the baby’s optimal cell development. This includes, above all, radiation from mobile communications, such as WLAN, the smartphone and other electronic devices. These have an effect on the unborn child and its development, as the cells and body structures can be disturbed. During pregnancy, it is therefore particularly important to switch off the WLAN at home if possible and to connect the smartphone to a network cable when in use. Turning on the flight mode on the smartphone also helps to avoid unnecessary radiation. Another way to protect the baby outside the home is a protective belt for the baby’s belly, which protects the unborn child from radiation due to the metal mesh it contains.

3. toxins: heavy metals and light metals such as aluminum, mercury or lead can also be a cause of chalky teeth, but these are rarely the triggers. However, the following substances are much more common: glyphosate and plasticizers in plastics. These two are most likely the main causes of chalky teeth.
The solution here is: Stop using plastic! Neither water, food, nor cosmetics from plastic bottles should be used. These often contain the substance bisphenol A – a real plague. This substance prevents the mineralization of teeth. Caution is also required here when coming into contact with sales slips: Plasticizers are used in the thermal printing process for sales slips. A cashier as an example should therefore wear gloves to prevent absorption of the toxic substances through the skin. Once the substance has been absorbed, it is detoxified by the child in the womb. This is a natural process, so it is necessary to avoid ingesting plasticizers and other toxic substances. There are ways to detoxify them, both in the mother and later in the child.

Glyphosate is an agricultural herbicide used to kill weeds. This has long been the subject of criticism and the WHO has already classified it as partially carcinogenic. Nevertheless, its use in agriculture may be limited. Glyphosate binds minerals, which means you absorb minerals through your diet, but they don’t stay in your body. The solution here is: Detoxification!

If you have children who suffer from chalky teeth, the above measures can bring an improvement. It is important to check if the child needs vitamins to build up or if, for example, a detox would be useful. Once the causes are under control, one can try to save the remaining teeth. Unfortunately, nothing can be done with teeth that are already damaged.

Medical disclaimer
The contents offered here serve exclusively for neutral information and general further education. They do not constitute a recommendation or advertisement of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text in no way replaces the expert advice of a doctor or pharmacist and may not be used as a basis for independent diagnosis and the beginning, modification or termination of treatment of diseases. Always consult a doctor of your choice if you have health questions or complaints! DiePraxisFamily Lld. and the authors accept no liability for inconvenience or damage resulting from the use of the information presented here.
SIBO - What to do about it

Bacteria in intestine

In our small intestine as well as in the large intestine we have a variety of bacteria. This has long been controversial in the medical world, and even today there are physicians who claim that there are no bacteria in the small intestine. These should only occur in the large intestine and as far as they end up in the small intestine, they are false. However, this assumption is not true. The small intestine, like the large intestine, contains many strains of bacteria that help us in our daily digestion. The small intestine, like the large intestine, contains many strains of bacteria that help us in our daily digestion. The problem that arises with SIBO is the following: The bacteria are very different and do not work together. Dr. Nemetschek gave a nice example of this: In the small intestine the bacteria are like birds and in the large intestine they are like fish. Birds and fish do not mix.

Reasons for the overgrowth of bacteria

There are several causes for the occurrence of false bacteria in the small intestine, which must first be identified. Under certain anatomical conditions, it is possible for colon bacteria to enter the small intestine. The problem can also occur due to nutritional errors. If you eat foods that you don’t tolerate well, sometimes without your knowledge, they end up in the small intestine without being properly digested first. In such cases, it is possible for bacteria to spill in the wrong direction through the valve that separates the small and large intestines. At the same time, if there is a tendency to constipation, the food may remain in the intestine for far too long, resulting in bacterial overgrowth in the small intestine.
Allergies and intolerances to various foods can cause silent inflammation in the intestines, sometimes unnoticed. For example, dairy or wheat products, but also meat, fish and eggs can be responsible for such inflammation. This changes the milieu and thus also the bacteria accumulation in our intestines. Good bacteria reduce and make room for bad bacteria (in this case from the colon). Good bacteria reduce and make room for bad bacteria (in this case from the colon). This is part of the spectrum of SIBO, but in such cases it is important to manage the chronic infections.

A good way to counteract the mispopulation is to adjust the diet. For this purpose, you can easily find out with our Dr. Mama system which foods you tolerate and which you should better avoid. By changing the diet, it is possible to reduce inflammation so that the intestines can calm down and regain strength. The small intestine can restore its family of bacteria. It may be necessary to take substances that reduce fungi or parasites, or help the good bacteria displace the bad ones. A quite effective substance is inulin, which, however, must be taken with caution. This can have a very strong effect. Initially, only a small knife tip should be taken. If this is well tolerated, up to one teaspoon can be taken three times a day. Inulin is virtually the food of the small intestine bacteria.

What are the other causes?

Another cause of SIBO is poisoning in the body. If this is poisoned with pesticides, herbicides or insecticides, such as glyphosate, the bad bacteria settle in the walls of the small intestine and drive out all the good bacteria. Poisoning can further be caused by heavy metals, mercury, aluminum as a light metal, cadmium or lead, especially if they are not bound.

Electromagnetic fields, which surround us all the time, can also be a cause of SIBO. These include WLAN, cordless phones and smartphones in particular. Stress is created for the germs in the gut and it is possible that the patogenic germs outnumber the good germs.

Treat the different causes

Often the question arises for those affected whether it makes sense to take bacteria in the form of tablets or powder. Most of the time this is not the case and can be explained relatively easily: The bacterial strains in our small intestine communicate with each other and live together in a very specific way. Introducing any other bacterial strains into this construct would result in them not fitting together. It makes more sense to take a natural microbiome, in which hundreds of different bacteria have also learned to live in harmony with each other. That is, they bring a functioning team to the intestine that helps rebuild function. The best way to get live bacteria is through fermented foods such as vegetables, leaves, and fruit, if applicable. Almost every culture in the world has a fermented dish, in Germany it is sauerkraut. In principle, however, we can ferment all foods and thus make use of them.

Thus, it is possible to settle optimal bacteria in the small intestine and fight SIBO.

Medical disclaimer
The contents offered here serve exclusively for neutral information and general further education. They do not constitute a recommendation or advertisement of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text in no way replaces the expert advice of a doctor or pharmacist and may not be used as a basis for independent diagnosis and the beginning, modification or termination of treatment of diseases. Always consult a doctor of your choice if you have health questions or complaints! DiePraxisFamily Lld. and the authors accept no liability for inconvenience or damage resulting from the use of the information presented here.
Help I can't smell or taste anything anymore 2

You can neither smell nor taste? In this article you will learn about the causes of the temporary or permanent loss of the sense of smell and taste and what you can do about it.

sense of smell and taste in general

The two senses are separate, which means that the restriction of the sense of smell does not necessarily affect the sense of taste and vice versa.

Smells are perceived by certain receptors and sensors in the nose. These are also called odor sensors. Tastes, however, are primarily produced by the taste buds on the tongue.
The perception of smell and taste takes place via certain nerves in the brain. There are twelve brain nerves in total, four of which are responsible for smelling and tasting. In particular, the first cranial nerve “nervus olfactorius” plays a decisive role in the perception of odours. The seventh brain nerve, the facial nerve, also known as the facial nerve, is responsible for the perception of taste. Furthermore, the ninth brain nerve “nervus glossopharyngeus”, which is responsible for swallowing, and the tenth brain nerve “nervus vagus” play a role.

Causes for the loss of sense of smell and/or taste

If you suffer from a loss of the sense of smell and/or taste, the following causes can be underlying:

1. problems with the receptors that absorb the odour or taste substances If you suffer from a loss of the sense of smell and/or taste, the following causes can be underlying:

2. disruption of communication between receptors and nerves – the receptors absorb the substances, but cannot pass them on to the nerves

3. disturbance of the nerves themselves, which should transport the information to the brain.

4. the information cannot be processed in the brain

There are several reasons for this:

1. Acute or chronic infection
An infection, usually with viruses or fungi, often causes a stuffy nose. This is a purely mechanical problem – hardly any air passes through the nose, so that odours cannot be absorbed. If the throat is occupied and there is a lot of coughing, the sense of taste is also affected. Here it is important to fight the infection, then the senses should return soon.

2. injury to nerves and receptors
If the olfactory nerves or the tongue have been injured, for example by inhaling hot vapors from a house fire, the sense of smell and taste can also be lost.

3. poisoning with toxins or chemicals
Anyone who frequently comes into contact with toxins or chemicals can cause lasting damage to the receptors. This usually affects painters, hairdressers and other people who work with chemicals in industry.

4. environmental toxins
Light and heavy metals, especially cadmium, are also known to impair the sense of smell. Cadmium is mainly found in the exhaust gases of our cars. Anyone who has a lot to do with cars or is active in road construction could be affected by such poisoning. Once the receptors have been damaged, the senses are usually permanently impaired. Nevertheless, detoxification in such cases is always valuable for the body.

5. Defects
Various nutrient deficiencies in the body can also impair the transport of the absorbed information to the brain. Especially zinc plays a decisive role. In case of an existing viral infection, it is therefore advisable to take zinc as a food supplement. This can also be taken in high doses over a short application period. The recommended amount is 30 milligrams three times a day. Most suitable is zinc in the form of histidine, closely followed by zinc orotate. The best possible absorption is achieved when both forms are taken in parallel. In general, zinc can be taken once a day to support the immune system.

6. poisons and toxins from viruses and fungi
Alpha-lipoic acid, which can be taken in addition to zinc, is helpful in the case of toxins. The recommended amount here is one capsule three times a day. The acid helps to flush toxins from the body and thus detoxify it.

7. chronic diseases
For example, if you have diabetes, the nerves may no longer be supplied with sufficient blood because the blood vessels are too damaged. If there is an underlying disease, it is important to treat it early and as well as possible.

8. damage to the brain
Serious cases of loss of smell or taste may occur if the brain has been damaged. This can either be acutely caused by an accident such as a fall or a blow to the head, whereby nerve communication is most likely limited for only a short time and returns. However, it is possible that a more severe neurological disorder such as multiple sclerosis or Parkinson’s disease may lead to a permanent impairment of the senses.

If you have an increased risk of developing Alzheimer’s disease, there is a simple test: Smell peanut butter. If you do not smell anything, this is a strong indication that the frontal brain is already beginning to deteriorate. If you take direct action, you have a chance of treating the disease and significantly slowing its progression.

Especially in the cold season, they cause us all problems – the viruses! We know that there is often a virus behind an unpleasant cold, but what actually happens in our body during this time? In this article you will learn how a virus gets into the cells, what happens there and how the virus can be stopped in the cell before you actually get sick.

There is research that recognizes that the DNA of a newborn baby is much shorter than the DNA of an adult at an age of about eighty years. The researchers found that viruses attach themselves to DNA in the course of our lives. Once a virus enters the body, two reactions can be observed: Either the virus is directly silenced or it is read and reproduced by the cell, so to speak. In this case, the virus misuses the cell to produce novel viruses. This process continues until the immune system responds and fights the virus. The virus is either “eaten” by the immune system or the body develops corresponding antibodies. This process makes you feel ill, gives you cough, rhinitis and fever and you should sleep as much as possible during this time. Once the virus has been successfully combated, it is silenced in the cell. And there lies the crucial point! If you want to get rid of the virus, this actually means that your body silences the virus intracellularly. So you will never get rid of the virus, it will never leave your body again.

We survive the mass of viruses, about ninety percent, without getting sick. These enter the body and are immediately shut down without us feeling anything. A well-functioning immune system is of course a prerequisite for this. Those who have a poor immune system become ill more often.

Our body fights the viruses in two different ways:

1. DNA methylation

This is a modification of the cell. This is caused by three different substances.
S-adenosyl-methionine (SAM) is the substance that the cell actually uses directly, but at the same time it is also the substance that hardly arrives when it is taken orally. Another substance is methylated folic acid in the form 5-MHTF. This works well, but is very expensive. To achieve an effect, a dose of one to two capsules three times a day is necessary. The third, easily accessible substance is methyl-B12 or methylcobalamin. This shows a very good effect and is relatively cheap. Recommended are the drops, which contain few additives and are of good quality, from Sunday Natural (www.sunday.de). These drops can be taken in high doses (two drops three times a day corresponds to 6000 micrograms). This dosage is suitable for a short period of time to give the body the best possible support and to fight the virus quickly.

2 Acetylierung

Acetylation can also play a role in fighting viruses. The most important support you can give your body is an adequate supply of vitamin B5. This helps the cell to envelop and subsequently immobilize the virus.

If you are chronically involved in fighting viruses or if there are many people around you fighting viruses, it is worthwhile to treat yourself with the above mentioned remedies. If straight no acute virus exists, the income of Vitamin B5 or Vitamin B12 is sufficient once daily. This arms your body in the virus time.

At all times it is important to listen to your body and feel what it needs. Although various cold remedies help to alleviate the symptoms of an existing cold, they cannot work deep inside the cells. The faster you react to the signals of your body, the faster you will get healthy again.

Medical disclaimer
The contents offered here serve exclusively for neutral information and general further education. They do not constitute a recommendation or advertisement of the diagnostic methods, treatments or drugs described or mentioned. The text makes no claim to completeness, nor can the topicality, accuracy and balance of the information provided be guaranteed. The text in no way replaces the expert advice of a doctor or pharmacist and may not be used as a basis for independent diagnosis and the beginning, modification or termination of treatment of diseases. Always consult a doctor of your choice if you have health questions or complaints! DiePraxisFamily Lld. and the authors accept no liability for inconvenience or damage resulting from the use of the information presented here.