In today’s world, many children and young people, as well as adults, are not doing well. Frequent infections and low energy levels are almost the order of the day. But how can you protect and support your child? This and other valuable tips on the subject of general health you will learn in this article.

Conspicuousness in everyday life

Children as well as adults nowadays show a general loss of energy as well as listlessness, susceptibility to infections and intolerance to food. Basically, the symptoms do not appear to be terrible diseases, but they limit the daily life of the affected person enormously. The main causes are lack of nutrients, toxins, electrosmog, unresolved mental conflicts, as well as lack of exercise and lack of fresh air.

For persistent infections, lavita juice helps as a base, this is vegan and is considered a multivitamin. In addition, the administration of high doses of vitamin C helps and can shorten the duration of an infection by two to three days in many cases. For an unproductive irritating cough, applying peppermint oil externally to the skin, such as on the throat or chest, can provide relief. For mucous coughs, cold inhalation with saline solution helps, as it dissolves the mucus, allowing it to be coughed up. If the sinuses are congested and mucous, we recommend warm inhalation.

The right nutrients

The greatest micronutrient deficiencies in children are seen in calcium, magnesium and zinc. Especially if the child consumes animal products, as the acid formed by animal products breaks down nutrients in the body more quickly. However, even plant-based diets are increasingly showing nutrient deficiencies. The vegan diet is not infrequently presented as malnutrition, but this is not the case. Nevertheless, nutrient deficiency is common because nutrients are lost in the body due to biophysical stress, as well as stress from toxins and stress in everyday life.

Micronutrient supplementation may already be necessary in babies and young children, as the mother detoxifies up to 70 percent of her toxins to the child in the womb. Thus, the baby may already be severely stressed when it is born. Magnesium plays an overriding role, because this is responsible for the absorption of vitamin D. On the one hand, vitamin D can be absorbed via the sun, however, the amount from the environment is no longer sufficient to cover the vitamin D level due to the strong environmental pollution in modern times. The air pollution is caused by aluminum hydroxide, which is added to aircraft kerosene to improve the functioning of the engines. This reflects UVB rays back into the atmosphere, which are needed for the formation of vitamin D.

Vitamin D levels should be 80-100 nanograms and, if deficiency exists, can be replenished by high-dose administration of 20,000 units of vitamin D initially and then maintained via daily intake of smaller amounts of 5,000 units. Vitamin D is essential for our immune system and metabolism; among other things, it ensures that calcium can be absorbed through the intestines and reach the bones. Magnesium can be taken up to the so-called diarrhea limit.

The association of nutrient deficiencies and neurological disorders in children.

Striking children with ADHD or Asperger’s syndrome show nutrient deficiencies, which are exacerbated by the administration of certain medications such as Ritalin. Symptoms such as concentration difficulties, sleep problems, disturbed processing of stimuli as well as a lack of emotions and avoidance of attachments up to aggressiveness and hyperactivity are the consequences. Provided the nutrient deficiencies can be corrected, many children show improvement in symptoms.

Toxins in our environment

Toxins in our environment are nowadays a big problem and a strong burden for the health of humans and animals. Glyphosate is what farmers use to get rid of weeds. On the one hand, it has a highly toxic effect, which can lead to severe intestinal diseases, and on the other hand, it combines with aluminum, as well as with good minerals, and is brain friendly. In the brain, it then disrupts normal processes and leads to various clinical pictures. However, not only conventional but also organic foods, where glyphosate spraying is prohibited, are poisoned with up to 70 percent glyphosate because the toxin is everywhere in our atmosphere.

Through proper detoxification, which should already be considered for babies and young children, health can be improved enormously. Food intolerances to gluten and lactose could thus become a thing of the past. With the Cleanslate remedy from the Root company, detoxification is very simple and successful. It is suitable for daily detoxification and can be mixed in almost anywhere, which makes it easy to use on children. After a successful detoxification, six drops twice a day are already enough as a maintenance dose. Furthermore, we recommend the agent ZeroIn from the company Root to improve concentration. The Restore remedy is used to improve intestinal activity.

At the end of the day, it is still important to develop a healthy lifestyle and avoid inflammatory substances. A healthy lifestyle can improve long-term health and enhance quality of life.