More and more people suffer from fibromyalgia without knowing it. Most people who suffer from fibromyalgia experience symptoms but cannot assign them to a disease. As PraxisFamily, we offer you support if you recognize fibromyalgia symptoms in yourself and want to try pain relief with the help of natural remedies.

What fibromyalgia symptoms are known?

In fibromyalgia pain is felt in different areas of the tissue . For this reason, fibromyalgia is often referred to as a chronic pain disorder. The pain, is felt in the tissues, muscles and joint areas.

Fibromyalgia symptoms do not arise overnight. It takes a longer period of time for the pain to develop and increase. They are felt not only in the legs and arms, but also in the back and shoulders, in addition to all joints (ankles, hands, elbows, knees, hips and feet). Due to the pain, additional sleep disturbances may occur.

Daily rest and balance is lost, therefore mental and physical exhaustion may occur. Your performance may seem noticeably limited due to the fatigue states.

The following complaints may also indicate fibromyalgia:

• Shortness of breath
• Headache
• Palpitations
• Stomach and intestinal complaints
• the sensation of pressure pain on the skin
• Sensory disturbances in the foot and hand area
• Concentration and memory disorders

How are fibromyalgia symptoms treated with medication?

The options of conventional medicine are limited when it comes to relieving pain from fibromyalgia symptoms with the help of natural remedies. Some doctors prescribe pain medications, such as nonsteroidal anti-inflammatory drugs. However, these are not only hardly helpful, but also have undesirable side effects and should therefore be avoided by you.

The same is true of anti-inflammatories (dampening the immune system). All symptomatic treatment methods usually do not bring the desired success. Due to the intake of these drugs, damage to the digestive system and liver may occur in the long term.

How can pain relief from fibromyalgia symptoms be achieved with the help of natural remedies?

As with other diseases, the causes of the pain must first be defined so that the use of suitable natural remedies for pain relief can be found in the first place.

The following causes can trigger fibromyalgia symptoms, toxins, such as:

• Glyphosate
• Light and heavy metals
• Pesticides and herbicides
• Plasticizer
• Microplastics
• Cadmium
• Mercury
• Aluminum

As a rule, a wide variety of toxins are deposited in human tissues and lead to inflammation. These inflammations then lead to pain that makes life uncomfortable. The negative effect of stored toxins in the tissue can be increased by electrosmog. In everyday life, you hardly have the opportunity to avoid the high-frequency radiation that is spread by a WLAN, Bluetooth, smartphone or cell towers.

These high-frequency rays are able to vibrate the heavy metals that are stored in the tissues. Due to the resulting resonances, the development of inflammation in the organism is increased.

Due to the ever-increasing use of digital devices, that are connected via Bluetooth, WLAN or mobile phones, the pain and discomfort of people suffering from fibromyalgia is also on the rise.

Pain relief through avoidance of food intolerances

To be able to achieve pain relief in relation to fibromyalgia symptoms, it is not always necessary to use medications or natural remedies. Often it is enough to recognize food intolerances.

Anyone who is allergic to lactose, lectins or gluten should avoid foods that contain them. Foods that cause intolerance due to ingredients can promote the development of inflammation.

How balanced is the diet?

An organism can work properly only if a sufficient amount of basic nutrients is taken in daily through food. These include:

• B vitamins (e.g. vitamin B12)
• Minerals, such as zinc and magnesium

Balanced vitamin and nutrient intake acts as a natural remedy and protects the organism from inflammation.

Can stress increase fibromyalgia symptoms?

People who are under stress need more vitamins, basic nutrients and antioxidants because stress changes eating patterns. Due to a lack of time, people often turn to fast food or convenience foods, further increasing the lack of essential vitamins and nutrients. Acids and free radicals, which provide the exact opposite of pain relief, are no longer combated or mitigated when there is a nutrient and vitamin deficiency.

Microbial loads promote inflammation and hyperacidity

In all imbalances that result from a poor diet, physical acidity occurs. Inflammations can spread even better in an overacidified tissue. Germs, fungi, viruses (e.g. the Epstein-Barr virus) and bacteria (such as Bartonella and Borrelia) can then spread almost unhindered.

How to relieve pain with natural remedies

Once you have recognized fibromyalgia symptoms in yourself, you should go in search of the causes. There is rarely only one cause behind fibromyalgia symptoms. Once you have found the causes of your fibromyalgia symptoms, natural remedies can help relieve the pain.

Avoid stress, detoxify your body, use smartphones and mobile networks only when really necessary. Our PraxisFamily-System system can help you discover weak points via the autonomic nervous system. Feel free to watch our free webinar and learn how to become your own doctor.