Ashwagandha and its effect

Biohacking und Superfoods, Biohacking and Superfoods, Biohacking und Superfoods

The name “Ashwagandha” comes from Indian and is used primarily in Ayurvedic medicine. Ashwagandha is a dietary supplement obtained from the leaves as well as the root of

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Arsenic in rice – dangerous or not?

Caution, Nutrition and food, Nutrition & Food, Nutrition and food

Some of our patients have pointed out to us that the arsenic contained in rice is toxic, so we should not eat it. However, this statement is not

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