Is cocoa actually healthy or unhealthy? There are many different opinions on this subject. First of all, it is important to distinguish between pure cocoa and chocolate, which
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Dangers of a microwave
In many households it is popular – the microwave oven. Quickly and reliably, the food is warm and can be enjoyed with a clear conscience. Or maybe not?
Boron and Borax – essential for the body
Boron or borax is a mineral that occurs naturally in our soil. It is also a mineral that should be part of our daily diet because it is
Water against cancer
The effect of water in our body If we want to avoid cancer and stay healthy, drinking enough water is immensely important. Among other things, water ensures that
Arsenic in rice – dangerous or not?
Some of our patients have pointed out to us that the arsenic contained in rice is toxic, so we should not eat it. However, this statement is not
Pine needle tea
Pine needle tea is a valuable tea, which can support us in a natural way, especially in times of colds. But what is so special about this tea?
Coffee intolerance – symptoms and solutions
Many people love coffee and can not imagine the morning without it. However, coffee can be responsible for various health problems. On the one hand, these can be
Iodine Essential and vital
Almost everyone knows that iodine makes an important contribution to our health. But what do we actually need iodine for and from which sources can we obtain it
Vitamin B12 – without it it does not go!
Vitamin B 12 is a crucial vitamin for our health. Do you often feel tired, apathetic and exhausted? Maybe you even suffer from depressive moods? This could be
Sugar – The best alternatives
Sugar tastes sweet and most people love it, but it still carries some risks for our health. Regular hunger for sweets has several causes. On the one hand,