Info center Nutrition & Food

H2 – Hydrogen water – why it is important

Would you like to strengthen your health by supporting your body with

Eisenmangel loswerden - ist das überhaupt nötig

Get rid of iron deficiency – is it necessary at all

Iron deficiency need not be dangerous, but should be clarified. In the

How healthy is cocoa really?

Is cocoa actually healthy or unhealthy? There are many different opinions on

Attention! It's better not to use a microwave oven

Dangers of a microwave

In many households it is popular – the microwave oven. Quickly and

Boron and Borax – essential for the body

Boron or borax is a mineral that occurs naturally in our soil.

Water against cancer

The effect of water in our body If we want to avoid

Arsenic in rice – dangerous or not?

Some of our patients have pointed out to us that the arsenic

Pine needle tea

Pine needle tea is a valuable tea, which can support us in

Coffee intolerance – symptoms and solutions

Many people love coffee and can not imagine the morning without it.

Iodine Essential and vital

Almost everyone knows that iodine makes an important contribution to our health.

Vitamin B12 – without it it does not go!

Vitamin B 12 is a crucial vitamin for our health. Do you

Sugar – The best alternatives

Sugar tastes sweet and most people love it, but it still carries

Fermented vegetables – a blessing for health

Fermented vegetables are a real blessing for our intestines and an incredibly

Folic acid – The forgotten vitamin

Most people associate the vitamin folic acid with pregnancy. However not only

Bread is unhealthy – is that true?

For many people bread is part of their daily diet. Some now

Cravings and how you can avoid them

Nowadays people often talk about healthy eating and many people try to

Vitamin D3 – You should know that

In the dark season we are often tired and lacking in drive

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