Entries by Natalia

, ,

Iodine Essential and vital

Almost everyone knows that iodine makes an important contribution to our health. But what do we actually need iodine for and from which sources can we obtain it in the best possible way? This and other facts, you will learn in this article. Iodine in the diet Es ist schwierig, Jod ausschließlich über die Nahrung […]

Finally sleep well – secret weight blanket

Insomnia is a common problem and many of us know it: poor and insufficient sleep. Problems falling asleep or sleeping through the night make us feel tired and exhausted during the day. Performance and satisfaction suffer greatly in the long run. In everyday life, this constant fatigue really gets to you. But this does not […]

Six Signs That You Need Another Career

Guest post: Author: Artur Meyster If you’ve been feeling lost at your job or just don’t feel motivated anymore but don’t know what to do, here is some help. These are six signs that will tell you if your career is the source. If you identify even a little with the signs you will read […]

Stop viruses – directly in the cell!

Especially in the cold season, they cause us all problems – the viruses! We know that there is often a virus behind an unpleasant cold, but what actually happens in our body during this time? In this article you will learn how a virus gets into the cells, what happens there and how the virus […]

, ,

Intermittent fasting – the right way

Over intermittent chamfering, also as interval chamfering or 16:8 designated, is already reported for some years. Intermittent chamfered is a clearly healthier and easier alternative to extensive chamfering cures, which can be possibly even harmful for the health. How intermittent fasting works and what advantages it brings, you will learn in this article. Intermittent fasting […]

,

5G and electrosmog – The best tips

Patients in our practice regularly ask themselves how they can effectively protect themselves from electrosmog. It is known that these high-frequency radiations, starting from cell phones, WLAN, radio masts, cordless phones and many other sparking devices are harmful to health. In this article you will learn what happens in the body and how you can […]