Some of our patients have pointed out to us that the arsenic contained in rice is toxic, so we should not eat it. However, this statement is not
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Pine needle tea
Pine needle tea is a valuable tea, which can support us in a natural way, especially in times of colds. But what is so special about this tea?
Coffee intolerance – symptoms and solutions
Many people love coffee and can not imagine the morning without it. However, coffee can be responsible for various health problems. On the one hand, these can be
Iodine Essential and vital
Almost everyone knows that iodine makes an important contribution to our health. But what do we actually need iodine for and from which sources can we obtain it
Vitamin B12 – without it it does not go!
Vitamin B 12 is a crucial vitamin for our health. Do you often feel tired, apathetic and exhausted? Maybe you even suffer from depressive moods? This could be
Sugar – The best alternatives
Sugar tastes sweet and most people love it, but it still carries some risks for our health. Regular hunger for sweets has several causes. On the one hand,
Fermented vegetables – a blessing for health
Fermented vegetables are a real blessing for our intestines and an incredibly valuable food. In our culture the fermented vegetable has unfortunately fallen into oblivion. In the past,
Folic acid – The forgotten vitamin
Most people associate the vitamin folic acid with pregnancy. However not only pregnant women, but each humans need a certain measure of Folsäure in the body, in order
Bread is unhealthy – is that true?
For many people bread is part of their daily diet. Some now wonder whether bread is really so unhealthy and whether there are healthy types of bread that
Cravings and how you can avoid them
Nowadays people often talk about healthy eating and many people try to implement it to a large extent. But suddenly it’s back – the ravenous hunger. A ravenous